- BACK-PAIN RELIEF: GET BACK TO DOING WHAT YOU LOVE. Back Pain FUNDAMENTALS’ Exercise Cards are designed to provide ergonomic exercises for people with back pain. Our comprehensive flashcards provide back-friendly exercises with a focus on STANCE & EXECUTION on each card. Also includes an ADJUST section to meet your fitness goals.
- EASY TO USE: Back injuries & aches can put your daily life on pause. CONVENIENTLY use our flashcards to ease back into workout, continue the gains, & recover from back pain all at the same time. LARGE, HIGH QUALITY GRAPHICS make it EASY TO FOLLOW the exercises from a distance especially while your body is in motion.
- PREMIUM QUALITY: Our flashcards are TEAR-RESISTANT & BEND-RESISTANT. Now, you can focus on your fitness without worrying about the performance of the card. Our fitness cards are big enough to see from a distance but small enough to fit into your pocket.
- SAFE: Trainers LOVE our amazing cards for their convenience, superior quality and WELL-RESEARCHED INSTRUCTIONS. Back Pain Fundamentals Flashcards are even compatible with professional training programs AND preventative rehab!
- CUSTOM WORKOUTS MADE EASY: Our Complete Fitness Card Deck allows you to mix and match stretches, mobility drills and strength exercises for YOUR perfect fitness regime. You don’t need expensive equipment to benefit from our cards.
