- Cooking method: Slice American ginseng, take 3 grams and put it in a casserole. Add the right amount of water and simmer for about 10 minutes.
- Steaming method: Dry the American ginseng with a small fire and grind it into fine powder. Take 5 grams each time, mix with 1 egg, and take it after steaming.
- Brewing method: Grind the dried American ginseng into fine powder, take 5 grams each time and put it into a cup. Add a small amount of honey, pour it in with boiling water, and take it 5 minutes after capping.
- Jujube matching method: remove 20 grams of fresh American ginseng and 5 jujubes. Add an appropriate amount of water and simmer it into ginseng jujube soup.
- The rhizomes contain ginsenosides Ro, Rb1, Rb2, Rc, Rd, Re, Rg1 and pseudoginsenoside F1 (pseudoginsenosideF11), as well as 18 kinds of amino acids such as arginine and aspartic acid, as well as volatile oils and resins.
