- It helps increase muscle mass and support fat loss: it prevents muscle mass break down, increases protein synthesis and it also will help your body use more fat for energy.
- Enhances performance and Accelerates recovery: HMB improves exercise performance, strength and endurance by supporting muscle cell repair and adaptation.
- Improves energy levels: Your body will have more amino acids available during training.
- Improves body composition: it helps you gain more muscle and speed metabolism.
- Lowers Cortisol: BCAA’s helps decrease cortisol levels.