- Bhumiamla is rich in several vitamins and minerals, including iron, which improves hemoglobin levels in the blood. Moreover, the antioxidants present in bhumi amla detoxify the blood and ride it of impurities, thus promoting good circulation.
- Improves Digestion: Regular intake of Bhumiamla in any form can help boost your metabolic rate and improve digestion.
- Rich in vitamin āCā increases the natural defenses of the body. Provides nourishment to the eyes and brain. Promotes cell structure of the body.