- CALCIUM & MAGNESIUM SUPPLEMENT: Since magnesium works closely with calcium, it is important to have an appropriate ratio of both minerals in order for them to be effective.
- CALCIUM IS IMPORTANT FOR US: Calcium plays a role in many of your body’s basic functions. Your body needs calcium in order to move muscles, and strong bones. Calcium also helps carry messages from your brain to other parts of your body.
- MAGNESIUM BENEFITS: Taking a magnesium supplement to address a deficiency has been linked to health benefits. Also, it may promote health.
- WHAT IS BORON? Boron is a naturally occurring element found in plant foods. It is considered a nonessential nutrient for humans. You take in boron from foods, but you can also get boron from supplements. Boron is effective at reducing certain.
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