- FEEL MELLOW – Step back from the daily stresses of life and experience a sense of calm with the Breathing Dragon. Discover the beautiful benefits of mindful breathing and meditation.
- FIND YOUR INNER CALM – Elevate your mood and focus on the present moment through mindful breathing. This meditation gift helps you quiet your mind during the day or before bedtime, alleviating the stresses of modern life and soothing headaches.
- ENJOY MOMENTS OF INNER PEACE – Choose between the 5/5 or 4/7/8 breathing patterns (for beginners and advanced users), guided by fade-in and fade-out color prompts that teach you to inhale, hold, and exhale. Inhale with the Green Dragon, hold with the Purple Dragon, and exhale with the Blue Dragon.
- SOFT LIGHTING ATMOSPHERE – Tailor your meditation experience with the ‘Breathing Dragon’s’ adjustable brightness levels. Simply tap the surface lightly to choose from 3 brightness settings, creating a calming atmosphere that suits your preference and environment.
- IMMEDIATE RELAXATION – This portable premium silicone breather, measuring only 4.1×3.7×6 inches, can be taken anywhere for quick stress relief. It features a 3-hour automatic shut-off function to save energy and ensure safety. Powered by 3 AAA batteries (included), you can enjoy its benefits on the go without worrying about battery life.
Product Description
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Creativity
Free your mind from the small stuff. By breathing deeply andmindfully you can focus on the tasks that really matter and let yourcreativity flow.
Managing Anxiety
Deep breathing exercises are an effective and proven method ofreducing feelings of anxiety. Taking that moment to calm yourselfcan help you cope with problems playing on your mind.
Stress Reduction
Stress challenges us everyday, and how we deal with it can makeall the difference. Mindful control over breathing can alter yourmental state, balancing your emotions and reducing an over-activeand over-thinking brain.
Reduce Heart Rate
Studies show links between deep breathing and activation of theparasympathetic nervous system, increasing oxygenation of the body. This in turn decreases heart rate and blood pressure
