- At the end of the day, creatine is an effective supplement with powerful benefits for both athletic performance and health. It may boost brain function, fight certain neurological diseases, improve exercise performance, and accelerate muscle growth.
- THE STORY OF NITRATE: Creatine nitrate is a form of creatine which is derived from the molecule that gives us creatine monohydrate. By binding the creatine to a nitrate molecular structure rather than to a monohydrate it is thought that creatine may be more soluble and therefore more accessible for supplementing training.
- WHAT ARE NITRATES: Put Simply, Nitrates Are Molecules Made Up Of A Single Nitrogen And Tree Oxygen Elements. Nitrogen Can Bind With Three Elements. When Nitrogen Binds Three Oxygens It Is A Nitrate. When It Forms A Double Bond And Bonds With Two Oxygens It Forms A Nitrite. This May Seem Like A Minor Difference, But Chemically The Difference Is Significant Since They Behave Differently In Organic Systems Like The Human Body.
