Not all peas are created the same. Our Pea Milk is made from yellow peas grown in small farms in Canada, where prolonged extreme cold with frost depth exceeding 50 inches below the ground preserves key nutrients in the soil.

Dry Yellow Peas undergo a mechanical milling process to split and hull the pea seeds. The loosened hulls from the grain are then removed before the seeds are further milled into a fine powder.

The Pea Flour is then boiled in water before being filtered out. The milk liquid is finally spray dried into a fine smooth silky powder.

Reconstituted pea milk tastes surprisingly fresh, extra creamy, with a hint of sweet note.

Creamy Cauliflower Soup

Prep time: 30 minutes – Serving: 5

• 1 head cauliflower, washed and cubed
• 1 potato, peeled and cubed
• 1 cup chopped onion
• ½ cup chopped celery
• ½ cup chopped carrots
• ½ cup Folona Pea Milk powder
• 2 tablespoons all-purpose flour
• 2 cups vegetable stock

Instructions:

1. In a large saucepan over high heat, add the cauliflower, potatoe, water, vegetable stock, onions, celery, carrots and bouillon. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes, or until vegetables are tender. Mash.
2. In a small bowl, mix together the milk powder and the flour. Gradually add the milk, stirring until smooth. Add the milk/flour mixture to the vegetable mixture, stirring constantly. Cook and stir until soup is thick and bubbly.

Creamy Vegan Matcha Spinach Smoothie

Prep time: 5 minutes – Serving: 2

• 1 cup banana slices, frozen
• 1 teaspoon matcha powder
• 1 cup fresh spinach, packed
• 2 teaspoons flax seed
• 1 teaspoon vanilla extract
• 2 scoops of Folona Pea Milk Powder in 200mL water

Instructions:

Place all ingredients in a blender and blend until smooth.

Vegan Peanut Butter Cookiers

Prep time: 30 minutes – Serving: 48 cookies

• ½ cup coconut or vegan butter
• ½ cup natural peanut butter
• ½ cup honey
• 1 egg
• 1 tablespoon vanilla extract
• 1 cup sifted whole wheat flour
• ½ cup Folona Pea Milk Powder
• ½ cup wheat bran
• 1 teaspoon baking soda

Instructions:

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Bake for 8 to 10 minutes in the preheated oven, or until edges begin to brown. Remove from baking sheet to cool on wire racks.