- Massage Ball Set: Use these textured Franklin myofascial release balls to massage the back, neck, hips and more, and for performing foot exercise.
- Perform Back and Neck Massage: Massage shoulder and neck areas, the back, jaw, elbow, hips, feet and more. The unique textured surface activates relaxation muscles during gentle massage. Use for fascia release and proprioception training by gently tapping the body or rolling different areas of the body over the balls.
- High-Quality Massage Balls: This massage ball set is made in Italy from premium materials designed to withstand repeated use.
- For Franklin Method: Created specifically for use with Franklin Method exercises which combine movement with mindfulness techniques. These massage balls come partially inflated and can be adjusted to best suit your level of comfort.
- Measurements: At approximately 3½” diameter, this set of myofascial balls can be used anywhere you want to relieve tension. Set of two. Latex and phthalate free.
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Product Description
Franklin Textured Ball Set
These emerald green textured balls feature a design that activates the relaxation reflexes of the muscles. They are the ideal density and size for massaging the neck, jaw, hip, foot and more.
The unique honeycomb surface helps train proprioception and also provides a pleasant massage.
- Sold as a pair
- Approximate 3.5″ diameter
- Latex & phthalate free
Soothing for the feet
The Franklin Textured Ball Set is an ideal tool for therapeutic foot massage.
- Features a comfortable, relaxing density
- Patterned texture provides sensory awareness
Tension meets its match
Roll, press, squeeze, tap, and massage to relieve tightness throughout the body. The balls are ideal for areas where we hold the most tension, such as the neck, jaw, and hips.
- Decrease tension and stress
- Promote more supple movement
- Improve posture and alignment
Use the Textured Ball Set with this Book
Happy Feet: Dynamic Base, Effortless Posture
The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency. Here mind-body guru Eric Franklin takes you one step further by explaining – through text and visualization – how to incorporate the use of Franklin Balls into exercises for the feet.
About Eric Franklin
Eric is a mind-body expert, movement educator and the founder and director of the Franklin Method, which incorporates movement and imagery to help improve coordination, flexibility, mobility, strength & body awareness. Eric is a former dancer who teaches his techniques at workshops and universities worldwide including the Juilliard School in New York. He is the author of more than 20 books, many of which show how the Franklin Balls can be used to perform Franklin Method techniques and exercises.
More Great Products from OPTP & the Franklin Method
Textured Ball Set |
Small Textured Ball Set |
Mini Roll |
Smooth Ball Set |
Happy Feet |
Needle Inflating Pump |
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Price
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$31.95$31.95 | $31.95$31.95 | $31.95$31.95 | $31.95$31.95 | $17.95$17.95 | $10.95$10.95 |
Size
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3.5″ diameter | 3.14″ diameter | 6.25″ length x 3.75″ diameter | 3.75″ diameter | — | 4″ long |
Density
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Adjustable | Adjustable | Adjustable | Adjustable | — | Adjusts density |
Adjustable
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✔ | ✔ | ✔ | ✔ | ✔ | ✔ |
Surface Texture
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Textured | Textured | Smooth | Smooth | — | — |
Ideal for
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Neck, jaw, foot massage & more | Back training, Pilates & more | Strengthening pelvic floor | Gently massaging deep muscles | Exercises for feet & posture | Adjusting the inflation levels |