- ✔️ PREMIUM QUALITY & KOSHER: Garbanzo Bean Flour by Food to Live is premium quality. It is cholesterol and trans-fat free, and contains no added sugars. Moreover, our Garbanzo Flour is Kosher and Raw, thus suitable for various diets, including vegan.
- ✔️ HIGHLY NUTRITIOUS: Food to Live Chickpea Flour will enrich your dishes with a substantial amount of protein and fiber. Besides, it is loaded with Folate, Potassium, Magnesium, Phosphorus, and B vitamins.
- ✔️ VERSATILE USES: Chickpea Flour can be used to make breads, pancakes, cakes, muffins, and cookies. It also works great in savory dishes, like flatbreads, frittatas, gravy, stews, casseroles, and soups.
- ✔️ ALL-PURPOSE FLOUR SUBSTITUTE: Chickpea Flour by Food to Live is an excellent substitute for your regular Whole Wheat Flour. Make your baked goodies not only delicious, but also full of nutritional value.
- ✔️ PRODUCT OF USA: Food to Live Garbanzo Bean Flour is a premium quality product of USA.
From the brand
Previous page
-
Food to Live was created to give people easy access to delicious and wholesome foods. We offer a wide range of organic and raw foods that would be a great addition to any diet. We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes. -
Next page
Product Description
Food to Live: Grown by Nature for a Delicious Life!
Food to Live is a company committed to providing you with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.
Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits.
All our products can be included in a vegan diet.
Why Consuming Garbanzo Bean Flour is Beneficial For You
- Garbanzo Bean Flour by Food to Live is produced from chickpea (legume), widely distributed in Asian countries. In addition, chickpea flour significantly increases the satiety and taste properties of products, such as pasta, flour, or confectionery. It is important to note that the flour has a low glycemic index and low-calorie content, naturally does not contain gluten, and is rich in fiber compared to wheat flour.
- There are many recipes that use Garbanzo Bean Flour. Often it is used by people for whom wheat flour is contraindicated for some reason. You can add the flour to the dough for bread and pastries, desserts, soups, cereals, sauces, use as breading. The product goes well with spices, vegetables and fruits, nuts, honey, cocoa, and many other products.
- You can use the flour as an independent ingredient, as well as mix with other types of flour, such as rice or wheat flour. This flour is a base for vegetarian cuisine because it is not only healthy but also very nutritious. It does not absorb vegetable oil when frying, and you get a product with an unusually dry and crispy crust that has a pleasant nutty flavor.
- Garbanzo Bean Flour can be used not only in cooking but also in cosmetology as face masks or scrubs. Store Organic Chickpea Flour in a tightly closed container to prevent moisture absorption, keep fresh and extend the shelf life of the product.
INGREDIENTS:
- 160 g garbanzo bean flour
- 400 ml water, at room temperature
- 5 tbsp olive oil
- 5 tbsp olive oil
- freshly ground black pepper (for topping)
- freshly ground black pepper (for topping)
Tuscan Chickpea Flatbread
Prep Time: 2 hrs | Cook Time: 20 min | Total Time: 2 hrs 20 min | Servings: 4
Cecina, Tuscan Chickpea Flour Flatbread recipe made of only a few ingredients: garbanzo bean flour, water, olive oil, and salt. A traditional authentic Italian recipe that makes a perfect snack. It’s nutritious, simple to make, and incredibly delicious. Gluten-free & Vegan.
INSTRUCTION:
- Put the garbanzo bean flour in a large bowl with a pinch of salt.
- Gradually add in the water while whisking to avoid any lumps.
- When the batter is smooth add half the olive oil. Stir, cover with plastic wrap, and let rest for 2 hours (no need to refrigerate.)
- Once rested pre-heat the oven to 230C/450F.
- Add the rest of the oil to a non-stick 30 cm pizza tray and spread it with a brush.
- Pour the batter into the skillet until 5mm or 1/4 inch thick (it shouldn’t be any higher) and bake in the oven for 20 minutes or until golden on top and crispy around the edges.
- Remove from the oven and let rest for 5 minutes before removing it to a cutting board. Sprinkle with a freshly ground black pepper, coarse sea salt (if you like), and few rosemary sprigs (optional).
- Cut into slices. Eat while hot!
 |
 |
 |
 |
 |
|
|---|---|---|---|---|---|
| Garbanzo Bean Flour by Food to Live | California Unblanched Almond Flour by Food to Live | Organic Cassava Flour by Food to Live | Organic Millet Flour by Food to Live | Organic Buckwheat Flour by Food to Live | |
|
See Details
|
See Details
|
||||
| Customer Reviews |
4.6 out of 5 stars
49
|
—
|
4.2 out of 5 stars
117
|
4.4 out of 5 stars
271
|
4.6 out of 5 stars
256
|
| Price | — | — | $13.29$13.29 | $12.94$12.94 | $14.99$14.99 |
| Ingredients | Garbanzo Beans | Almonds | Organic Cassava Root | Organic Millet | Organic Whole Buckwheat |
| Serving size | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) |
| Calories | 110 | 160 | 107 | 106 | 95 |
| Protein, % Daily Value | 13% (6g) | 12% (6g ) | 1% (0.3g) | 6% (3g) | 7% (4g) |
| Total Fat, % Daily Value | 0% | 18% (14g) | 0% | 2% (1g) | 1% (1g) |
| Total Carbohydrate | 6% (16g) | 2% (6g) | 10% (26g) | 8% (21g) | 7% (20g) |
| Sugars and Cholesterol Free | ✓ | ✓ | ✓ | ✓ | ✓ |
| Organic, Non GMO | No | No | ✓ | ✓ | ✓ |
| Vegan, Kosher | ✓ | ✓ | ✓ | ✓ | ✓ |