- ✔️ PREMIUM QUALITY: Whole Mung Beans by Food to Live are of premium quality. They are also Raw, Kosher, and suitable for Vegan and Sirtfood diets.
- ✔️ HIGHLY NUTRITIOUS: Food to Live Mung Beans are a prime source of many B vitamins, especially Folate. They are also rich in Zinc, as well as Magnesium, and Manganese.
- ✔️ MUNG BEAN SEEDS FOR SPROUTING: The Food to Live Mung Beans’ germination rate is very high. It will only take up to 3 days to enjoy your homemade sprouts.
- ✔️ EXTREMELY VERSATILE INGREDIENT: Mung Beans can be used in sweet & savory dishes. You can add it to soups, stews, curry, salads, Dal, and even grind them into flour.
- ✔️ EASY TO PREPARE: To prepare Mung Beans, just rinse them thoroughly, and place them in a pot in a ratio of 1:3 to water. Then get them cooking on low heat covered with the lid until they are ready.
From the brand
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Food to Live was created to give people easy access to delicious and wholesome foods. We offer a wide range of organic and raw foods that would be a great addition to any diet. We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes. -
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Product Description
Food to Live: Grown by Nature for a Delicious Life!
Food to Live is a company committed to making people healthier by providing them with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.
Food to Live delivers a variety of organic, and raw foods that can enable anyone to develop good eating habits.
All our products can be included in a vegan diet.
Mung Beans by Food to Live
Why are Mung Beans Beneficial for you
- Mung Beans by Food to Live are of premium quality. They are raw, Kosher, and great for sprouting. Cooked Mung Beans are great for Vegan diet. Whereas Mung Bean Sprouts are suitable for a Keto diet.
- Premium Mung Beans are super nutritious. They’re especially rich in Potassium and Folate. They also carry a great amount of Magnesium and Phosphorus.
- Food to Live Green Mung Beans are a super versatile legume. You can add it to soups, stews, curry, salads, Dal, and more. Use these beans to grow sprouts to use in sandwiches, salads, as a topping to side dishes, meat, and fish.
INGREDIENTS:
- 1 cup Dried Mung Beans, soaked overnight
- 1 tablespoon coconut oil
- 1 onion, finely chopped / 3 garlic, minced
- 2 carrots, finely chopped / 2-inches fresh ginger, minced
- 2 jalapeños, cored and finely chopped
- 1/2 teaspoon salt / 1 cup vegetable broth
- 1 13.5oz canned coconut milk / 1/4 cup chopped fresh cilantro
- juice of 1 lime or lemon
How to Prepare One-Pot Coconut Mung Bean Stew
Prep time: 15 min (+ soaking time 8 hours) | Cook time: 20 min | Total time: 35 min | Servings: 4
Made with creamy coconut milk, this healthy mung bean stew is simple to make and packed full of comforting flavor.
INSTRUCTIONS:
- In a large pot, warm the oil over medium heat. Add the onion, garlic, carrots, ginger, jalapeño and salt. Stir to combine and cook for about 5 minutes, until onion is soft.
- To the pot, add the soaked mung beans (after straining them). Pour in the coconut milk and vegetable broth then bring to a boil.
- Cook for 15-20 minutes, until mung beans are softened. Squeeze lime juice over top. Serve warm with cilantro and/or rice and enjoy!
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| Mung Beans by Food to Live | Salad Mix of Sprouting Seeds by Food to Live | Garbanzo Beans (Chickpeas) by Food to Live | Whole Green Lentils by Food to Live | |
| Customer Reviews |
4.6 out of 5 stars
524
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4.6 out of 5 stars
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4.3 out of 5 stars
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4.4 out of 5 stars
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| Price | $12.94$12.94 | $35.98$35.98 | $11.78$11.78 | $11.97$11.97 |
| Ingredients | Mung Beans | Broccoli Seeds, Alfalfa Seeds, Radish Seeds, Clover Seeds | Garbanzo Beans | Green Lentils |
| Serving size | 1 oz (28 g) | 1 oz (28 g) | 1 oz (28 g) | 1 oz (28 g) |
| Calories | 98 | 10 | 103 | 99 |
| Protein, % Daily Value | 14% (7g) | 2% (1g) | 11% (5g) | 14% (7g) |
| Dietary Fiber, % Daily Value | 17% (5g) | 3% (1g) | 18% (5g) | 11% (3g) |
| Total Carbohydrate, % Daily Value | 6% (18g) | 0% (1g) | 6% (17g) | 6% (18g) |
| Raw, Vegan, Kosher | ✓ | ✓ | ✓ | ✓ |
| Good source of | Potassium, Folate, and Phosphorus | Potassium, Vitamin A, Folate, and Phosphorus | Potassium, Folate, Phosphorus, and Magnesium | Potassium, Folate, and Phosphorus |