- Cashews are rich in nutrients and beneficial plant compounds and make for an easy addition to many dishes. Cashews can be eaten raw or roasted. Cashews are a versatile addition to any diet. Eat them on their own, add them to your favorite dishes, or use them to make cashew-based sauces and desserts. Choose dry roasted or raw unsalted varieties whenever possible.
- Like most nuts, cashews may also help improve your overall health. They’ve been linked to benefits like weight loss.
- Cashews are low in sugar and rich in fiber, heart-healthy fats, and plant protein. They’re also a good source of copper, magnesium, and manganese — nutrients important for energy production.
Product Description
Supremely creamy and fresh, Cashew Nuts are as satisfying great tasting snacks. A healthy snack you can enjoy at any time.
Take these along on your next outing or grab a handful when you’re at work. Nature got it right.
Our Cashew Nuts are good source of healthy fats, iron and plant-based protein! Cashews have a rich, buttery, nutty flavor that makes them one of the most enjoyable nuts to eat raw.