- Beautiful chiming baoding balls made by hand using cloisonne art. These premium quality balls are made with thicker metal which give the balls more weight and have more elaborate designs.
- Comes in a medium size for small to average hands and large size for larger hands or more skilled users.
- A non-strenuous exercise you can do in any place, time, or occasion. Great for all ages.
- Keep your hands, fingers, wrist, and arm healthy. Recommended by hand therapists, using baoding balls can strengthen your hands and keep them flexible to manage various hand conditions.
- Improve circulation and concentration. Fine motor movement exercises the brain keeping it sharp. In Chinese medicine, the hand is a central connection point of the meridians. The exercises clear the meridians allowing chi to flow freely easing the spirit.
