Finger Millet-Ragi

Power house of nutrients, Calcium & Iron, which is important for the immune system. Easy to digest.

Pearl Millet-Bajra

Rich in key micronutrients like Iron and Zinc. Fibre helps in digestion.

Corn

A Good source of Vitamins & Minerals. A great source of energy.

Sorghum-Jowar

Rich in Magnesium, Copper & Calcium that helps in building strong bone and tissues.

Barley is Rich in Fibre & promotes digestive health. Balanced Carbs & Fats boosts stamina & builds bones in growing children.

Rich in Antioxidants & Magnesium that helps prevent & control several diseases while boosting immunity.

Contains Green Gram & Bengal Gram which are low-fat, high-fibre & a source of Protein. Sago is high on carbohydrates, with moderate Iron content.

Contains Groundnuts, Cashew Nuts, Almonds which are a nutrient-rich. Rich in Calcium, Iron, Magnesium & healthy unsaturated fats.

Step – 1

Take 2 Tablespoons or 30grams in a bowl and mix with 300ml of water or milk to avoid lumps.

Step – 2

Place the bowl with the mix on a stove & bring to boil, stirring continuously for 3 minutes to avoid lumps.

Step – 3

Once cooked, add Jaggery or Honey to taste. Leave it to cool. Serve warm or at room temperature.

Other Recipes

Cook with water & serve with thick butter milk and a pinch of salt, if your kid would prefer that.