- Over the Door Shoulder Pulleys – During the initial stages of treatment for shoulder pain or dysfunction, it is important to restore normal range of motion (ROM) to your shoulder. One way to do this is to use shoulder pulleys. These pulleys hang over the door and are used to provide gentle, passive ROM to your shoulder.
- No Assembly Required – This shoulder pulley includes a gate anchor, two handles, a resistance band, and all you need to do is clip the gate anchor to the gate and it’s ready to go.
- How to Use – Allow the pulleys for shoulder rehab over door to pull your arm up into flexion until you feel a slight strain in your shoulder. After two seconds with your shoulder in the raised position, use the pulleys to allow your arm to slowly return back down to your side. Repeat this motion 10 times for your painful shoulder. Stop if you feel pain in your shoulder. Be sure to ask your physical therapist how frequently you need to perform these exercises.
- Unlike Other Shoulder Pulleys – Our pulleys for shoulder rehab over door rope is elastic, blue resistance 15 lbs, green resistance 20 lbs, black resistance 25 lbs. After your shoulder has rehabilitated, you can use our exercise bands for muscle building and strengthening.
- Safe and Durable – The shoulder pulley for physical therapy is made of ROM material and can be used between -40°C and 150°C. The rope of the exercise pulley resistance bands has countless small elastic inner cores, which is strong.
